What makes your practice unique?
My practice uses a holistic, strengths-based approach that integrates somatic practices, talk therapy, EMDR, and nervous system rewiring. I specialize in working with individuals navigating anxiety, relationship challenges, and financial concerns, with a focus on highly sensitive people (HSPs). My practice is trauma-informed, non-judgmental, and deeply empathetic, providing a space where clients can feel seen, heard, and empowered to transform their relationships and reclaim their lives.
How do I schedule my first session?
To schedule your first session, Call me at (915) 529-4622, fill out the contact form, or click the button below.
Who do you treat?
I see individuals, couples, and offer group therapy.
How long will I be in therapy?
There is no specific time frame for therapy. My goal is to give you effective tools to use in your daily life to get you feeling better as soon as possible. Some people can resolve their issues in a few months while others require longer term treatment.
What kind of payment do you accept? Do you accept my insurance? How much does this cost? What are my OON benefits?
I accept FSA, HSA, cash, credit, and debit.
I do not currently work with insurance. I am currently not in-network with any insurance plans. However, I can offer superbills that can be submitted for out-of network benefits.
Many insurance plans have out-of-network benefits that typically reimburse between 50% and 80% of costs after your deductible is met. While I ask for session payments upfront, insurance reimbursement for covered sessions will be sent directly to you by your insurance company.
Session rates can be found here.
You can check your OON benefits here.
Is therapy confidential?
The confidentiality of all communications between a client and a therapist is protected by law. Aside from certain specific situations, a psychotherapist cannot tell anyone what you have discussed in therapy or even that you are in therapy without permission. Please visit my privacy page for more information.
What is your cancellation or no show policy?
Clients are charged the full session fee for any session missed or not cancelled at least 24 hours in advance.
What session formats do you offer?
I offer:
- 45 minute individual sessions
- 60 minute individual sessions
- 60-90 minute individual EMDR sessions
- 60 minute couples sessions
- 60-90 minutes group therapy
- 2 hour mini EMDR intensives
- 4 hour+ full day EMDR intensives
