EMDR Intensives for super speed money healing

Do you have feel like no matter what you do your money stories stay the same?

Do you make good money but you still struggle to save, budget, or making new choices around money?

Do you know your money story frontward and backward intellectually but still struggle to make difference choices in the face of money?

The answer to your problem is that your nervous system is struggling to regulate in the face of money and there is one or many negative beliefs living in your body that need to be cleared. EMDR Money Story Intensives offer an evidence-based way of clearing the emotional charge left in your neural networks that keep you in a fixed place with money.

If this resonates with you, then I bet you’re also… 

→ worried of what people will think of you if you start making more money

→ wondering if wanting money makes you selfish or greedy

→ having difficulty asking for a raise, promotion, having a budget

→ have a business or side hustle you’re struggling to launch

Guess what? You are NOT alone. 

I want you to know that it is possible to permanently resolve these emotional blocks to start making the kind of money you want to make

Imagine how different your life would be if you… 

→ effortlessly ask for the money you want to make and have people give you a resounding YES

→ could feel easeful about your retirement account 

→ can go to one of those floaty maldive villa vacations without worrying

Once you clear the stuck stories around money, you’ll notice other amazing things, like…

→ talk about money with ease

→ watch your investment and retirements grow

→ start making more money without feeling unsettled or guilty

Sound like exactly what you need to finally start making big changes in your bank account? Then I have just the thing for you!

EMDR Intensives: A Path to supercharged money Healing Money Shame

Many people struggle either knowingly or unknowingly in a cycle of self-criticism, anxiety, shame, and self-doubt around financial issues. EMDR is a powerful solution available to help break free from these patterns.

Our EMDR intensives are specifically designed to provide an accelerated path to healing and growth for your relationship with money. Through a targeted and focused approach, you will be guided through a process of identifying and reprocessing past experiences and negative beliefs related to money and success. This process will be experienced as releasing and moving through difficult feelings, reframing limiting beliefs, and ultimately creating more space and flexibility in your nervous system to cultivate a more empowering relationship with money.

As a highly sensitive individual, you may be especially attuned to emotional and energetic patterns, making EMDR an ideal modality for addressing money shame. Our therapists are experienced in working with highly sensitive clients and understand the nuanced nature of your experiences.

By investing in an EMDR intensive, you are investing in your long term success of your business and your relationsup with money. If you have something in your way, imagine what you could accomplish what you already knew you could. How would you life be different? What kind of bank account balance would you have? This is not just a dream—it's a tangible outcome that many of our clients have achieved through our EMDR intensives.

Take the courageous step towards healing and transformation. Contact us today to learn more about how our EMDR intensives can support you in overcoming money shame and creating a more positive relationship with your finances. You deserve to thrive, and we are here to help you make that a reality.

What is EMDR?

.Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based therapeutic approach proven to help people process distressing and emotionally charged events. EMDR intensives offer unhurried, dedicated days to stop negative money beliefs dead in their tracks.

How do EMDR intensives work?

1. We meet for a pre-intensive interview to determine the goals of the time we will have together. We will look at your big picture dream such as:

what do you want to be able to do with money?

If you could have anything you wanted what would it be?

when do you feel you struggle?

when are you triggered?

2. During the Intensive we simultaneously work on decreasing the pain you’re feeling while also increasing your ability to connect with more enjoyable feelings, thoughts, and memories. We do this with deep-level brain processing in EMDR, and learning which specific coping strategies work best for you. All of our work is highly personal and customized to exactly what you are seeking.

3. After the EMDR Intensive, we’ll meet for a Post-Intensive Interview to reflect on what you processed and learned, what was meaningful to you, and how you let these new insights and shifts permeate into more of your life moving forward.

EMDR begins with an assessment intake to determine if EMDR makes sense for you. Read more about EMDR here.

What can a EMDR money intensive help with?

Studies show that EMDR therapy can help people can experience benefits that were once developed over years of psychotherapy in a much shorter timeframe.

Issues that are proven to be effectively treated with EMDR therapy include:

• intrusive thoughts

  • Example: You look at your budget and think “I can never do this”

• money shame

  • Example: "What will people think of me if I asked for more?”

• money guilt

  • Example: “There are so many people in the world with less, I don’t feel like I can ask for more”

• help with performance reviews

  • Example: You know you’re overdue for that raise, but just can’t let yourself ask

• asking for a promotion

  • Example: “Are they going to laugh at me?” “What I’ve accomplished isn’t up to par”

• people pleasing at work

  • Example: Difficulty setting boundaries at work and taking on more than your fair share.

• avoiding budgeting

  • Example: Budgeting is boring! I never can actually follow a budget so I’m not even going to try

• fear and avoidance around launching a new business

  • Example: I can’t actually imagine people paying me for this service I want to offer!

What if I’m already in therapy?

That’s great- EMDR intensives are meant to supercharge healing focused on 1-3 topics. Bringing the work to your talk therapist outside of our session will help you process this in an even deeper way. EMDR can be integrated into therapy as a more holistic treatment or it can be used as a stand-alone or adjunctive treatment.

What should I know before starting EMDR?

EMDR therapy can be an intense experience for many. Often, memories may surface that had previously been suppressed or that didn’t seem connected to the issue you are seeking to address. Because of this, EMDR therapy can be a very emotional and physical experience. Some people find that their sleep is impacted or that they feel a bit jittery in the days following EMDR.

We recommend that you set time for yourself after your session to engage in nourishing self- care practices. It is beneficial to plan your EMDR sessions at a time when you can take time for yourself after. Plan to go for a walk, call a friend, or listen to a comforting playlist after your session. Leave space to care for yourself if strong emotions come up in the days following your session.

Your therapist will explain the stages of EMDR therapy during the intake, before the processing begins

After the intake and before you begin deep processing, you will work with your therapist to build resources. These tools will help you manage any distressing thoughts, feelings, and emotions that come up during EMDR therapy. You are not alone.

Does EMDR work with online therapy?

Yes, EMDR is effective in virtual settings and does not require the individual and clinician to be together physically. With online EMDR therapy, your licensed clinician will guide you through the process using tapping during the processing phase. Many people feel that doing EMDR with online therapy works best when using a laptop or computer rather than a phone. It can also be helpful to have headphones. A stable internet connection is required. Be sure to have a comfortable place to sit in a space that is private.

Explore if EMDR intensives is right for you today

EMDR is not right for everyone. Let’s talk more about how EMDR works and if it makes sense for you! Contact us to schedule a free consultation call today.