There's room
If you feel isolated and suffocated instead of authentic and expressed in your relationship…
It could be because there's a massive difference between knowing you're loved and fully feeling, believing, and living like you are.
What is that difference?
A regulated nervous system.
One that can recognize a healthy relationship, and allow YOU to take up space inside it.
That means you:
Bring your opinions and perspectives to the table rather than defaulting to whatever your partner wants.
Understand, own, and communicate your needs clearly instead of neglecting them out of fear that you're 'too much.'
Have confidence in your relationship decisions even when navigating something unknown or uncertain together.
Yes, even if you're a highly sensitive person with a laundry list of anxieties about your relationship…
You can become Cool, Calm, and Connected consistently.
You can develop concrete skills to reduce your relationship anxieties.
You can build courage and resilience through changing and evolving love.
You can get out of fear cycles, chronic doubt, and trauma triggers to enjoy the majority of your relationship.
Therapy can help you do all of this and then some.
Find out if Radiant Self Therapy is right for you—meet one of our relationship experts from the comfort of your own home.
Your consultation call is on us!
Ready to talk to someone?
Learn more about our services →
hi i’m kat,
founder and therapist at Radiant Self Therapy.
As a highly sensitive person, parent, and partner myself, I understand the never-ending complexities of navigating relationships while anxiety and overwhelm are trying to take the wheel.
I played the perfectionism game and pretended I was okay to keep the peace until I finally learned how to accept my sensitive nature and align with it in my relationships.
The therapy and inner work it took to get there have profoundly reshaped my life, and this experience drives my passion for helping others.
With over a decade of experience as a therapist, I specialize in working with women struggling with relationship anxiety, attachment trauma, and birth trauma. My practice integrates various therapeutic modalities, including somatic practices, talk therapy, EMDR, and nervous system rewiring, to provide a holistic approach to healing.
I am committed to helping you reclaim your needs, communicate without fear, and embrace your sensitive nature. Together, we can transform your relationship with yourself and others, leading to a life filled with love, ease, and joy.
I can't wait to join you on your journey.
x Kat
